2 Month Ashtanga Online Intensive
2 Month Ashtanga Online Intensive
Directed by Joseph Armstrong, with MLC’s senior instructors.
April 1 - May 29, 2022
Miami Life Center is excited to announce our new dates for our newest Ashtanga Online Intensive! This course is perfect for complete beginners as well as those firmly established in their practice. It brings all the experience, tradition and personal attention that you would expect from MLC and integrates digital learning with the yogic teachings our community has perfected over the past 20 years.
Spots are limited.
The Journey
This spring you will have the opportunity to further your journey into the Ashtanga Yoga Method. The senior teachers of Miami Life Center invite you to join them for a two month, transformative experience guided with diligence and sincere care for your spiritual progress.
Our philosophy is based in tradition. The subject of yoga is vast and worthy of a lifetime of learning. An established personal practice is the most important foundation for the yogi’s journey. You will join a comprehensive program aimed at preparing you for a journey into the dimension of Ashtanga Yoga – as a life style, a world view and potentially a profession. You will complete this course prepared to continue the art of learning along this ancient path. This program is an intensive Ashtanga learning experience.
Miami Life Center presents a roster of senior teachers, trained by Tim Feldmann and Kino MacGregor, who dedicate their lives to the spiritual practice of yoga. Through their guidance, you will learn the Vinyasa counts and technical foundation for key asanas of the primary Series in their original context. Tim and Kino will make guest appearances in this program sharing their special insight into the Ashtanga Yoga Tradition. The intention is to provide the students with an education, not with a certification. Only Sharath Jois / Ashtanga Yoga Institute in Mysore, India, can grant you an official certification or authorization to teach Ashtanga Yoga.
Be firmly established in a personal Mysore Style Ashtanga Yoga practice.
Have a solid grasp of the fundamental yoga asanas of Ashtanga Yoga.
Understand how anatomy and physiology relate to yoga practice.
Understand how to look at students’ bodies on a physical and an energetic level.
Draw upon basic knowledge of the subtle body and yoga philosophy.
What can I expect?
On completion of this program, you will be established in a daily practice. You will learn safe alignment of key postures and have a foundational experience of useful technique of the entire Ashtanga Yoga Primary Series asanas. You will learn fundamental applied anatomy, classic yogic breathing techniques and the traditional method of Sanskrit Vinyasas counting. You will study classic Yoga Philosophy as per Patanjali’s Yoga Sutras and and gain insight of Ashtanga’s place in the history of Yoga.
Have a basic understanding of the art of pranayama.
Learn the traditional counted Sanskrit Vinyasa system.
Learn instruction for safe technique alignment
Through yogas experience-based approach, you’ll experience the transformative physical, mental, and spiritual effects of an intelligent yoga practice.
This course is compliant with Yoga Alliance RYT 200 hr standards.
Sample Schedule (Changes may occur):
9:00am EDT-10:00am EDT Breathing with Monica.
10:00am EDT-12:00pm EDT Mysore with Joseph and Patricia.
1:00pm EDT-4:00pm EDT Vinyasa Counts with Esmeralda/Yoga Sutras with Emilia/Technique and Alignment All Teachers.
This is an example of a typical day, please know that weeks may vary in subject and times.
Special workshops with guest teachers Kino MacGregor and Tim Feldmann.
*If you are a complete beginner you can join a special Mysore 101 program with Monica that will introduce the Ashtanga Method.
Start Date: April 1, 2022
End Date: May 29, 2022
Applying:
An application is required for those interested in attending the Miami Life Center Ashtanga Intensive.
Please click the Ashtanga Online Intensive at MLC Application link for the complete application and details.
Successful applicants will get full access to all of the below..
8 Weeks of Lectures (Valued at $2500)
8 Weeks of intimate lectures with MLC teachers and special limited classes with Kino and Tim. These lectures will challenge and inspire you. They will require you to maintain a daily practice and teach you how to balance your daily life with your yoga practice, while connecting you to some of the worlds most respected yoga teachers.
Miami Life Center Ashtanga Intensive Manual (Valued at $50)
As a support for your practice, and your development, we have carefully crafted our Ashtanga Intensive manual. Successful applicants whom join the program will have access to their very own digital Miami Life Center Ashtanga Intensive Manual.
1 month practice in studio at MLC (Valued at $200)
Those who join will also receive 1 month practice in our studio here in Miami, post Covid-19. We practice in a traditional setting where yoga postures, breathing, alignment, meditation and philosophy are taught and cultivated. Our deeply knowledgeable body of teachers all travel to India yearly for continued studies and we believe you will find their knowledge unparalleled. You are invited to join in our friendly and light hearted yoga shala.
6 Months Membership to Omstars (Valued at $89)
We also include a 6 month membership to Omstars, where you can find everything you need to support your life on and off the mat. Omstars will become your yoga home, a space for you to practice, heal and open your heart. Here, you can try something new every day or keep coming back to your favorite classes and teachers.
MLC Gift Pack
You will receive a digital Miami Life Center gift pack. But we will keep this a surprise for now!
This course is valued at $3,939 but today we are offering this knowledge for just
$2,400
To enroll in this course you are required to submit an application for review. If successful, a deposit of $800 is required to book your place. No payment is made until successful admission into the course has been made. To check if you meet the criteria for taking part in this course, click "Apply Now" and submit your information for review.